I got hot flushes and a red face every 1-2 hours. After that my whole body was swimming in sweat. My mood swings were severe and sometimes I felt very irritated. Also, my nights were really bad and sometimes I even had to change my pyjamas in the middle of the night. I didn’t get much sleep from 3am onwards. I also suffered from lack of concentration while reading, although this could have been caused by lack of sleep.
 
I started Nutri5^® on 27 January 2009. It was easy to mix the powder to the water. It was easy to use.
 
After the first two weeks of taking two sachets a day, I noticed a considerable reduction in hot flushes during the daytime. I got a red face sometimes but didn’t feel sweaty any more. That felt unusual. I didn’t suffer from heart palpitations any longer either.
 
After four weeks of using Nutri5^® I kept waking up at 5am but was then able to fall back to sleep again. After five weeks I felt really good during the daytime. Sometimes I got a hot flush, but I still felt good. I wasn’t tired or irritated any more.
 
After that I only suffered from hot flushes very rarely. Also, my night sweats were gone. I might have woken up twice a week in the middle of the night and felt a bit hot.
 
I want to give this same opportunity to all women and I have spoken about it to hundreds of people already. 

Päivi Saarinen, Finland